Herbal teas have several advantages
Promotes relaxation: Many herbal teas, such as chamomile and lavender, have calming effects that can promote relaxation and reduce stress. Helps with digestion: Some herbal teas, such as peppermint and ginger, can help relieve digestive issues like bloating, gas,
Herbal teas – tisanes
Herbal teas, also known as tisanes, are a popular beverage made from dried herbs, fruits, and flowers. Unlike traditional tea, which is made from the Camellia sinensis plant, herbal teas are caffeine-free and often enjoyed for their therapeutic properties. In